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Showing posts from August, 2019

Keto/Low Carb Coconut Flour Chicken Nuggets With Keto Ranch

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Keto/Low Carb Coconut Flour  Chicken Nuggets With Keto Ranch After two attempts to make some really good coconut flour chicken tenders and ending up with a frying pan full of coconut flour breading that fell right off the chicken both times I found myself in the kitchen tonight trying again. I nailed it! This time I made nuggets and I figured out the best way to really get that coconut flour to stick to thr chicken for some crispy and delicious chicken nuggets! I was very impressed with the results. These look and taste similar to chik-fil-a nuggets. These are crispy on the outside and tender on the inside. They are Keto/Low Carb/Gluten Free and kids would love these too! This keto ranch is also easy to make and delicious! The longer the ranch sits in the fridge the more flavorful it is. It just keeps on getting better and better! I serve it up with some butternut squash fries. Ever since I got the recipe on pinterest it is my go to for fries on a cheat day. Its a lower ca